Expert Personal Training Oklahoma City

Crawl like Spiderman to become Superman!

Movement Personal Training Oklahoma City

If your looking for no nonsense, straightforward Personal Training Oklahoma City without wasting your time, money, or energy then come learn and train with me and become the athlete (Superhero) you’re meant to be! My name is Eric Skinner a.k.a. “the Fitness Mechanic” and I’m the go to personal trainer in Oklahoma City. I specialize in preparing athletes of all types and ages to be and play at their best. Things like how to get in “the zone”, patterning and training for your specific skill, recovery, injury prevention, mental training, etc. Whether you’re looking to run faster, jump higher, move effortlessly and take it to the next level or just want to look, move, and feel better. I’m here to help you get the life you want.

I want you to live without fear of limitation, without fear of injury or inability. I want you to have functional strength that translates into a good life. What’s a “good” life? It’s a life where you’re able and capable of enjoying your experiences. It’s a life where you don’t get sore, hurt, or ache after doing chores, playing sports, or any other activities. It’s a life where you look and feel great most of the time and rarely get sick. It’s a life where you dominate in your sport and/or become who you’re meant to be. So if you’re ready to have the body on the outside that lines up with the superhero on the inside, then contact me today and work with one of the Best Personal Trainers in Oklahoma City and Edmond.

Experienced Personal Trainer – Oklahoma City

Best Personal Trainer Oklahoma City Eric Skinner

Regardless of your age, body type, or gender, you can benefit from Personal Training with me. I work with a wide range of people from those who’ve just been released out of physical therapy, to professional, amateur and even weekend warrior athletes (variety of sports), other Personal Trainers & Coach’s, to helping everyday people with common problems such as neck, back, and knee pain. How can this be? Because what I do is based upon your fundamental movement patterns (human specific), not sport specific. The Elite are better at the basics than everyone else and that’s what I teach. Simple, not easy!

The truth is that you should be physically capable of almost anything. You knew that as a child, you had no limitations and that wasn’t supposed to change when you became an adult. It’s possible to have a body without limits. I provide straight-forward solutions to your specific needs along with simple, effective strategies that are specifically designed for you so that you can reach your potential. I teach PRIVATE 1-on-1 Personal Training at Oklahoma City Personal Training and Green Strength.  I’m 1 of only 3 Personal Trainers certified to teach both types of strength (reflexive and brute) in Oklahoma City and Edmond so contact me today to schedule your initial consult!